Coping with Winter's Onset

Thanksgiving came, and with it, winter. Night falls hard, the darkness at 5 making it feel like ten o'clock at night. The wind bites, stabbing through the buttons of my coat. Even when the clouds clear, the sunlight feels feeble, cut at an angle. 

I feel the transitions in the seasons more than most people. My clothing, diet, and even music choices change radically this time of year. The outdoors goes from something to be enjoyed to something to be endured. I embrace the holiday season as a fun distraction, but that makes the first two and a half months of the year even more bleak. Knowing I will soon have to live through them is already weighing on me.

I have well-worn coping mechanisms, but a little perspective is helping me face this winter. It hit me today that we are almost four years away from the anniversary of the first COVID-19 cases in Wuhan. I suddenly remembered the awfulness of the winters of 2020-2021 and 2021-2022. The deaths, the disruptions, illnesses and uncertainty are something I never want to revisit. Last winter I was still waiting for the axe to drop. This winter, for the first time in years, I can just have the good ole winter ache without a big blast of fear. Maybe things will go south and we will have another outbreak, but I am at enough peace right now to not get antsy about it.

As those of us in the northern latitudes face winter I'd like to share some of my traditional coping mechanisms.

Root Vegetables

To get through winter you've got to stay healthy, and as quality fresh fruits and vegetables get scarcer with the change in temperature, root vegetables are there for you. Throw those parsnips in your stews, boil and mash up a rutabaga with some carrots and your stomach will since a happy song. 

Canadian Folk Music

I listen to inordinate amounts of Gordon Lightfoot, early Leonard Cohen, and Ian & Sylvia in winter. Who knows better how to weather the cold than Canadians? The music soothes me to boot. No song embodies winter to me more than Gord's "The Way I Feel," either the acoustic or electric version. 

Bourbon

When you've got to shovel your walk there's no better prep or reward than a shot of bourbon. The whiskey keeps you warm, and that complex bourbon flavor has the depth to match the emotions of the winter months. Putting it in a hot toddy? Even better. 

Cardigans

Feeling chilly when you want to be cozy? Put on a cardigan and all your problems are solved, baby!