Time to dispense some advice to myself
I am an educator, which means that I do not measure the passage of time by the calendar year, but by the school year. On Monday I go back for my first day of pre-school year preparation at the New York City independent high school where I teach. I feel it is always good to make a list of new school year's resolutions.
I Will Read Books On The Train During My Commute
I mostly did this last year, and it was great for my mental health. Too often I would scroll through Twitter or listen to podcasts, and when I got home at the end of the day, I was so exhausted that I could not read without passing out. Reading is by far the most meaningful spare time activity for me. If I do not have time to read I may as well not be alive. I am saving the podcasts for when I am doing household chores and the like, and hoping I can keep the Twitter use to rare moments.
I Will Lean Into Parenting When I Get Home From School
This is a big one. After enduring my commute after a long day of work, I am usually ready to just collapse into my chair and zone out. During the school year it feels like I barely see my children during the week, and I need to do more to make the most of our time together. This also keeps me from scrolling through social media or reading the news and getting depressed. Plus my kids need my support as they go into the first grade this year.
I Will Not Get Sucked Into Drama and Petty Bullshit In My Workplace
I have a great job and I teach with wonderful colleagues, but even in such fortunate circumstances there's going to be drama and petty bullshit. That's something that's just endemic to the American workplace. It can be even worse in the hothouse atmosphere of schools and universities with a lot of people used to being leaders of their classroom domain. Teachers also tend to have big personalities (part of the reason I love working with them.) Of course, this can lead to personality conflicts. In life I tend now to have a practice where I assume best intentions. In the rare case after giving someone the benefit of the doubt and they turn out to have bad intentions, I do my best to disengage and not get bogged down in their negativity.
I Will Try To Get Seven Hours of Sleep A Night
I resolve this every year, and rarely go through with it. Part of the issue is that I need to get up at 5:30 AM to get to work, and the hour or two at night that I get to myself is so precious. Hopefully I do better this year.
No comments:
Post a Comment